Affective Responses to Acute Exercise: A Meta-Analysis of the Potential Beneficial Effects of a Single Bout of Exercise on General Mood, Anxiety, and Depressive Symptoms

Wykaz prac cytowanych wewnątrz artykułu (relacja cites → Publication), pobrany ze zweryfikowanych metadanych PubMed / Crossref:

1. Yeung RR. The acute effects of exercise on mood state. J Psychosom Res 1996;40:123–41.
   pubmed_reference_list
2. Ensari I, Greenlee TA, Motl RW, Petruzzello SJ. Meta-analysis of acute exercise effects on state anxiety; an update of randomized controlled trials over the past 25 years. Depress Anxiety 2015;32:624–34.
   pubmed_reference_list
3. Reed J, Ones DS. The effect of acute aerobic exercise on positive activated affect: a meta-analysis. Psychol Sport Exerc 2006;7:477–514.
   pubmed_reference_list
4. Ekkekakis P, Petruzzello SJ. Acute aerobic exercise and affect: current status, problems and prospects regarding dose-response. Sports Med 1999;28:337–74.
   pubmed_reference_list
5. Petruzzello SJ, Landers DM, Hatfield BD, Kubitz KA, Salazar W. A meta-analysis on the anxiety-reducing effects of acute and chronic exercise. Outcomes and mechanisms. Sports Med 1991;11:143–82.
   pubmed_reference_list
6. Weinstein AA, Koehmstedt C, Kop WJ. Mental health consequences of exercise withdrawal: a systematic review. Gen Hosp Psychiatry 2017;49:11–8.
   pubmed_reference_list
7. Herring MP, Puetz TW, O’Connor PJ, Dishman RK. Effect of exercise training on depressive symptoms among patients with a chronic illness: a systematic review and meta-analysis of randomized controlled trials. Arch Intern Med 2012;172:101–11.
   pubmed_reference_list
8. Bourke M, Patten RK, Klamert L, Klepac B, Dash S, Pascoe MC. The acute affective response to physical activity in people with depression: a meta-analysis. J Affect Disord 2022;311:353–63.
   pubmed_reference_list
9. Gauvin L, Rejeski WJ, Norris JL, Lutes L. The curse of inactivity: failure of acute exercise to enhance feeling states in a community sample of sedentary adults. J Health Psychol 1997;2:509–23.
   pubmed_reference_list
10. Elkington TJ, Cassar S, Nelson AR, Levinger I. Psychological responses to acute aerobic, resistance, or combined exercise in healthy and overweight individuals: a systematic review. Clin Med Insights Cardiol 2017;11:1179546817701725.
    pubmed_reference_list
11. Ekkekakis P, Parfitt G, Petruzzello SJ. The pleasure and displeasure people feel when they exercise at different intensities: decennial update and progress towards a tripartite rationale for exercise intensity prescription. Sports Med Auckl NZ 2011;41:641–71.
    pubmed_reference_list
12. Niven A, Laird Y, Saunders DH, Phillips SM. A systematic review and meta-analysis of affective responses to acute high intensity interval exercise compared with continuous moderate- and high-intensity exercise. Health Psychol Rev 2021;15:540–73.
    pubmed_reference_list
13. Chan JSY, Liu G, Liang D, Deng K, Wu J, Yan JH. Therapeutic benefits of physical activity for mood: a systematic review on the effects of exercise intensity, duration, and modality. J Psychol 2019;153:102–25.
    pubmed_reference_list
14. Weinstein AA, Lydick SE, Biswabharati S. Exercise and its relationship to psychological health and well-being. In: Positive Human Functioning from a Multidimensional Perspective, Vol. 2: Promoting Healthy Lifestyles. Psychology of Emotions, Motivations and Actions. New York, NY: Nova Science Publishers; 2014:147–66.
    pubmed_reference_list
15. Bahrke MS, Morgan WP. Anxiety reduction following exercise and meditation. Cogn Ther Res 1978;2:323–33.
    pubmed_reference_list
16. Privitera GJ, Antonelli DE, Szal AL. An enjoyable distraction during exercise augments the positive effects of exercise on mood. J Sports Sci Med 2014;13:266–70.
    pubmed_reference_list
17. Moher D, Liberati A, Tetzlaff J, Altman DG; PRISMA Group. Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement. Int J Surg Lond Engl 2010;8:336–41.
    pubmed_reference_list
18. Kop W, Weinstein AA. The Effects of Acute Exercise on Emotion and Mood States. Available at: https://www.crd.york.ac.uk/prospero/display_record.php?RecordID=189581 . Accessed March 18, 2022.
    pubmed_reference_list
19. Rodriguez-Ayllon M, Cadenas-Sánchez C, Estévez-López F, Muñoz NE, Mora-Gonzalez J, Migueles JH, et al. Role of physical activity and sedentary behavior in the mental health of preschoolers, children and adolescents: a systematic review and meta-analysis. Sports Med Auckl NZ 2019;49:1383–410.
    pubmed_reference_list
20. Riebe D, Ehrman JK, Liguori G, Magal M. Chapter 6. General principles of exercise prescription. In: ACSM’s Guidelines for Exercise Testing and Prescription . 10th ed. Philadelphia, PA: Wolters Kluwer; 2018:143–79.
    pubmed_reference_list
21. Thomas BH, Ciliska D, Dobbins M, Micucci S. A process for systematically reviewing the literature: providing the research evidence for public health nursing interventions. Worldviews Evid Based Nurs 2004;1:176–84.
    pubmed_reference_list
22. Borenstein M, Hedges LV. Effect sizes for meta-analysis. In: Cooper H, Hedges LV, Valentine JC, editors. The Handbook of Research Synthesis and Meta-Analysis . 3rd ed. New York, NY: Russell Sage Foundation; 2019:207–44.
    pubmed_reference_list
23. Weinstein AA, Chin LMK, Collins J, Goel D, Keyser RE, Chan L. Effect of aerobic exercise training on mood in people with traumatic brain injury: a pilot study. J Head Trauma Rehabil 2017;32:E49–56.
    pubmed_reference_list
24. Weinstein AA, Deuster PA, Francis JL, Beadling C, Kop WJ. The role of depression in short-term mood and fatigue responses to acute exercise. Int J Behav Med 2010;17:51–7.
    pubmed_reference_list
25. Weinstein AA, van Aert RCM. Meta-analysis: effects of acute exercise on general mood [published online 2023]. doi:10.13021/orc2020/KA1SLZ. DOI: 10.13021/orc2020/KA1SLZ
    pubmed_reference_list
26. Borenstein M, Hedges LV, Higgins JPT, Rothstein HR. A basic introduction to fixed-effect and random-effects models for meta-analysis. Res Synth Methods 2010;1:97–111.
    pubmed_reference_list
27. Viechtbauer W. Confidence intervals for the amount of heterogeneity in meta-analysis. Stat Med 2007;26:37–52.
    pubmed_reference_list
28. Higgins JPT, Thompson SG, Spiegelhalter DJ. A re-evaluation of random-effects meta-analysis. J R Stat Soc Ser A Stat Soc 2009;172:137–59.
    pubmed_reference_list
29. Vevea JL, Hedges LV. A general linear model for estimating effect size in the presence of publication bias. Psychometrika 1995;60:419–35.
    pubmed_reference_list
30. van Aert RCM, van Assen MALM. Correcting for Publication Bias in a Meta-Analysis with the P-uniform* Method [published online October 2, 2018]. doi:10.31222/osf.io/zqjr9. DOI: 10.31222/osf.io/zqjr9
    pubmed_reference_list
31. Hartung J, Knapp G. On tests of the overall treatment effect in meta-analysis with normally distributed responses. Stat Med 2001;20:1771–82.
    pubmed_reference_list
32. Cochran WG. The combination of estimates from different experiments. Biometrics 1954;10:101.
    pubmed_reference_list
33. Higgins JPT, Thompson SG. Quantifying heterogeneity in a meta-analysis. Stat Med 2002;21:1539–58.
    pubmed_reference_list
34. R Core Team. R: a language and environment for statistical computing. Available at: https://www.r-project.org/ . Accessed July 26, 2022.
    pubmed_reference_list
35. Viechtbauer W. Conducting meta-analyses in R with the metafor package. J Stat Softw 2010;36:1–48.
    pubmed_reference_list
36. van Aert RCM. Puniform: Meta-Analysis Methods Correcting for Publication Bias. Published online March 21, 2022. Available at: https://CRAN.R-project.org/package=puniform . Accessed July 26, 2022.
    pubmed_reference_list
37. Abrantes AM, Farris SG, Garnaat SL, Minto A, Brown RA, Price LH, et al. The role of physical activity enjoyment on the acute mood experience of exercise among smokers with elevated depressive symptoms. Ment Health Phys Act 2017;12:37–43.
    pubmed_reference_list
38. Abrantes AM, Farris SG, Minami H, Strong DR, Riebe D, Brown RA. Acute effects of aerobic exercise on affect and smoking craving in the weeks before and after a cessation attempt. Nicotine Tob Res 2018;20:575–82.
    pubmed_reference_list
39. Alicea SK, Parrott AD, Manos TM, Kwon YS. Comparison of the affective responses to continuous training and high-intensity interval training protocols: application of the dual-mode model. J Strength Cond Res 2021;35:3069–75.
    pubmed_reference_list
40. Alkhatib A, Seijo M, Larumbe E, Naclerio F. Acute effectiveness of a “fat-loss” product on substrate utilization, perception of hunger, mood state and rate of perceived exertion at rest and during exercise. J Int Soc Sports Nutr 2015;12:44.
    pubmed_reference_list
41. Astorino TA, Schubert MM, Palumbo E, Stirling D, McMillan DW, Gallant R, et al. Perceptual changes in response to two regimens of interval training in sedentary women. J Strength Cond Res 2016;30:1067–76.
    pubmed_reference_list
42. Astorino TA, Thum JS. Interval training elicits higher enjoyment versus moderate exercise in persons with spinal cord injury. J Spinal Cord Med 2018;41:77–84.
    pubmed_reference_list
43. Audrain-McGovern J, Strasser AA, Ashare R, Wileyto EP. Reinforcing value of smoking relative to physical activity and the effects of physical activity on smoking abstinence symptoms among young adults. Exp Clin Psychopharmacol 2015;23:477–85.
    pubmed_reference_list
44. Barnes RT, Coombes SA, Armstrong NB, Higgins TJ, Janelle CM. Evaluating attentional and affective changes following an acute exercise bout using a modified dot-probe protocol. J Sports Sci 2010;28:1065–76.
    pubmed_reference_list
45. Barnett F. The effect of exercise on affective and self-efficacy responses in older and younger women. J Phys Act Health 2013;10:97–105.
    pubmed_reference_list
46. Bartholomew JB, Miller BM. Affective responses to an aerobic dance class: the impact of perceived performance. Res Q Exerc Sport 2002;73:301–9.
    pubmed_reference_list
47. Bartholomew JB, Morrison D, Ciccolo JT. Effects of acute exercise on mood and well-being in patients with major depressive disorder. Med Sci Sports Exerc 2005;37:2032–7.
    pubmed_reference_list
48. Bellezza PA, Hall EE, Miller PC, Bixby WR. The influence of exercise order on blood lactate, perceptual, and affective responses. J Strength Cond Res 2009;23:203–8.
    pubmed_reference_list
49. Bernstein EE, McNally RJ. Acute aerobic exercise helps overcome emotion regulation deficits. Cognit Emot 2017;31:834–43.
    pubmed_reference_list
50. Bixby WR, Lochbaum MR. Affect responses to acute bouts of aerobic exercise in fit and unfit participants: an examination of opponent-process theory. J Sport Behav 2006;29:111.
    pubmed_reference_list
51. Bixby WR, Spalding TW, Hatfield BD. Temporal dynamics and dimensional specificity of the affective response to exercise of varying intensity: differing pathways to a common outcome. J Sport Exerc Psychol 2001;23:171–90.
    pubmed_reference_list
52. Blumert PA, Crum AJ, Ernsting M, Volek JS, Hollander DB, Haff EE, et al. The acute effects of twenty-four hours of sleep loss on the performance of national-caliber male collegiate weightlifters. J Strength Cond Res 2007;21:1146–54.
    pubmed_reference_list
53. Bodin T, Martinsen EW. Mood and self-efficacy during acute exercise in clinical depression. A randomized, controlled study. J Sport Exerc Psychol 2004;26:623–33.
    pubmed_reference_list
54. Box AG, Feito Y, Petruzzello SJ, Mangine GT. Mood state changes accompanying the crossfit open competition in healthy adults. Sports Basel 2018;6:67.
    pubmed_reference_list
55. Brand S, Colledge F, Ludyga S, Emmenegger R, Kalak N, Sadeghi Bahmani D, et al. Acute bouts of exercising improved mood, rumination and social interaction in inpatients with mental disorders. Front Psychol 2018;9:249.
    pubmed_reference_list
56. Brellenthin AG, Crombie KM, Hillard CJ, Koltyn KF. Endocannabinoid and mood responses to exercise in adults with varying activity levels. Med Sci Sports Exerc 2017;49:1688–96.
    pubmed_reference_list
57. Brown RA, Prince MA, Minami H, Abrantes AM. An exploratory analysis of changes in mood, anxiety and craving from pre- to post-single sessions of exercise, over 12 weeks, among patients with alcohol dependence. Ment Health Phys Act 2016;11:1–6.
    pubmed_reference_list
58. Brush CJ, Olson RL, Bocchine AJ, Selby EA, Alderman BL. Acute aerobic exercise increases respiratory sinus arrythmia reactivity and recovery to a sad film among individuals at risk for depression. Int J Psychophysiol 2020;156:69–78.
    pubmed_reference_list
59. Bryan A, Hutchison KE, Seals DR, Allen DL. A transdisciplinary model integrating genetic, physiological, and psychological correlates of voluntary exercise. Health Psychol 2007;26:30–9.
    pubmed_reference_list
60. Delli Paoli AG, Smith AL, Pontifex MB. Does walking mitigate affective and cognitive responses to social exclusion? J Sport Exerc Psychol 2017;39:97–108.
    pubmed_reference_list
61. Edwards MK, Loprinzi PD. Experimental effects of brief, single bouts of walking and meditation on mood profile in young adults. Health Promot Perspect 2018;8:171–8.
    pubmed_reference_list
62. Edwards MK, Rhodes RE, Mann JR, Loprinzi PD. Effects of acute aerobic exercise or meditation on emotional regulation. Physiol Behav 2018;186:16–24.
    pubmed_reference_list
63. Ekkekakis P, Hall EE, Petruzzello SJ. The relationship between exercise intensity and affective responses demystified: to crack the 40-year-old nut, replace the 40-year-old nutcracker! Ann Behav Med 2008;35:136–49.
    pubmed_reference_list
64. Ensari I, Sandroff BM, Motl RW. Effects of single bouts of walking exercise and yoga on acute mood symptoms in people with multiple sclerosis. Int J MS Care 2016;18:1–8.
    pubmed_reference_list
65. Faro J, Wright JA, Hayman LL, Hastie M, Gona PN, Whiteley JA. Functional resistance training and affective response in female college-age students. Med Sci Sports Exerc 2019;51:1186–94.
    pubmed_reference_list
66. Farris SG, Legasse A, Uebelacker L, Brown RA, Price LH, Abrantes AM. Anxiety sensitivity is associated with lower enjoyment and an anxiogenic response to physical activity in smokers. Cogn Ther Res 2019;43:78–87.
    pubmed_reference_list
67. Fleming KM, Campbell M, Herring MP. Acute effects of Pilates on mood states among young adult males. Complement Ther Med 2020;49:102313.
    pubmed_reference_list
68. Focht BC, Garver MJ, Cotter JA, Devor ST, Lucas AR, Fairman CM. Affective responses to acute resistance exercise performed at self-selected and imposed loads in trained women. J Strength Cond Res 2015;29:3067–74.
    pubmed_reference_list
69. Focht BC, Knapp DJ, Gavin TP, Raedeke TD, Hickner RC. Affective and self-efficacy responses to acute aerobic exercise in sedentary older and younger adults. J Aging Phys Act 2007;15:123–38.
    pubmed_reference_list
70. Focht BC, Koltyn KF. Influence of resistance exercise of different intensities on state anxiety and blood pressure. Med Sci Sports Exerc 1999;31:456–63.
    pubmed_reference_list
71. Focht BC. Brief walks in outdoor and laboratory environments: effects on affective responses, enjoyment, and intentions to walk for exercise. Res Q Exerc Sport 2009;80:611–20.
    pubmed_reference_list
72. Focht BC. Affective responses to 10-minute and 30-minute walks in sedentary, overweight women: relationships with theory-based correlates of walking for exercise. Psychol Sport Exerc 2013;14:759–66.
    pubmed_reference_list
73. Freemas JA, Baranauskas MN, Constantini K, Constantini N, Greenshields JT, Mickleborough TD, et al. Exercise performance is impaired during the mid-luteal phase of the menstrual cycle. Med Sci Sports Exerc 2021;53:442–52.
    pubmed_reference_list
74. Giles GE, Eddy MD, Brunye TT, Urry HL, Graber HL, Barbour RL, et al. Endurance exercise enhances emotional valence and emotion regulation. Front Hum Neurosci 2018;12:398.
    pubmed_reference_list
75. Greene DR, Petruzzello SJ. More isn’t necessarily better: examining the intensity-affect-enjoyment relationship in the context of resistance exercise. Sport Exerc Perform Psychol 2015;4:75–87.
    pubmed_reference_list
76. Guerin E, Fortier MS. Situational motivation and perceived intensity: their interaction in predicting changes in positive affect from physical activity. J Obes 2012;2012:269320.
    pubmed_reference_list
77. Hallgren MA, Moss ND, Gastin P. Regular exercise participation mediates the affective response to acute bouts of vigorous exercise. J Sports Sci Med 2010;9:629–37.
    pubmed_reference_list
78. Hansen CJ, Stevens LC, Coast JR. Exercise duration and mood state: how much is enough to feel better? Health Psychol 2001;20:267–75.
    pubmed_reference_list
79. Heggelund J, Kleppe KD, Morken G, Vedul-Kjelsas E. High aerobic intensity training and psychological states in patients with depression or schizophrenia. Front Psychiatry 2014;5:148.
    pubmed_reference_list
80. Hoekstra SP, Bishop NC, Leicht CA. Can intervals enhance the inflammatory response and enjoyment in upper-body exercise? Eur J Appl Physiol 2017;117:1155–63.
    pubmed_reference_list
81. Hoffman MD, Hoffman DR. Exercisers achieve greater acute exercise-induced mood enhancement than nonexercisers. Arch Phys Med Rehabil 2008;89:358–63.
    pubmed_reference_list
82. Hogan CL, Mata J, Carstensen LL. Exercise holds immediate benefits for affect and cognition in younger and older adults. Psychol Aging 2013;28:587–94.
    pubmed_reference_list
83. Hutchinson JC, Karageorghis CI, Black JD. The Diabeates project: perceptual, affective and psychophysiological effects of music and music-video in a clinical exercise setting. Can J Diabetes 2017;41:90–6.
    pubmed_reference_list
84. Jung ME, Bourne JE, Little JP. Where does HIT fit? An examination of the affective response to high-intensity intervals in comparison to continuous moderate- and continuous vigorous-intensity exercise in the exercise intensity-affect continuum. PLoS One 2014;9:e114541.
    pubmed_reference_list
85. Kellogg E, Cantacessi C, McNamer O, Holmes H, von Bargen R, Ramirez R, et al. Comparison of psychological and physiological responses to imposed vs. self-selected high-intensity interval training. J Strength Cond Res 2019;33:2945–52.
    pubmed_reference_list
86. Kerr JH, Fujiyama H, Sugano A, Okamura T, Chang M, Onouha F. Psychological responses to exercising in laboratory and natural environments. Psychol Sport Exerc 2006;7:345–59.
    pubmed_reference_list
87. Kilpatrick M, Kraemer R, Bartholomew J, Acevedo E, Jarreau D. Affective responses to exercise are dependent on intensity rather than total work. Med Sci Sports Exerc 2007;39:1417–22.
    pubmed_reference_list
88. Kilpatrick MW, Greeley SJ, Collins LH. The impact of continuous and interval cycle exercise on affect and enjoyment. Res Q Exerc Sport 2015;86:244–51.
    pubmed_reference_list
89. Knapen J, Sommerijns E, Vancampfort D, Sienaert P, Pieters G, Haake P, et al. State anxiety and subjective well-being responses to acute bouts of aerobic exercise in patients with depressive and anxiety disorders. Br J Sports Med 2009;43:756–9.
    pubmed_reference_list
90. Koselka EPD, Weidner LC, Minasov A, Berman MG, Leonard WR, Santoso MV, et al. Walking green: developing an evidence base for nature prescriptions. Int J Environ Res Public Health 2019;16:4338.
    pubmed_reference_list
91. Kotopoulea-Nikolaidi M, Watkins E, Giannopoulou I. Effects of high carbohydrate vs. high protein pre-exercise feedings on psychophysiological responses to high intensity interval exercise in overweight perimenopausal women. Front Nutr 2019;5:141.
    pubmed_reference_list
92. Kwan BM, Bryan A. In-task and post-task affective response to exercise: translating exercise intentions into behaviour. Br J Health Psychol 2010;15:115–31.
    pubmed_reference_list
93. Lochbaum MR, Karoly P, Landers DM. Affect responses to acute bouts of aerobic exercise: a test of opponent-process theory. J Sport Behav 2004;27:330.
    pubmed_reference_list
94. Loprinzi PD, Pazirei S, Robinson G, Dickerson B, Edwards M, Rhodes RE. Evaluation of a cognitive affective model of physical activity behavior. Health Promot Perspect 2020;10:88–93.
    pubmed_reference_list
95. Lutz R, Lochbaum M, Turnbow K. The role of relative autonomy in post-exercise affect responding. J Sport Behav 2003;26:137.
    pubmed_reference_list
96. Martin Ginis KA, Latimer AE. The effects of single bouts of body-weight supported treadmill training on the feeling states of people with spinal cord injury. Spinal Cord 2007;45:112–5.
    pubmed_reference_list
97. Martinez N, Kilpatrick MW, Salomon K, Jung ME, Little JP. Affective and enjoyment responses to high-intensity interval training in overweight-to-obese and insufficiently active adults. J Sport Exerc Psychol 2015;37:138–49.
    pubmed_reference_list
98. Mata J, Hogan CL, Joormann J, Waugh CE, Gotlib IH. Acute exercise attenuates negative affect following repeated sad mood inductions in persons who have recovered from depression. J Abnorm Psychol 2013;122:45–50.
    pubmed_reference_list
99. May CN, Nock NL, Bentley D, Demaree HA. Acute aerobic exercise increases implicit approach motivation for dessert images. J Health Psychol 2018;23:807–17.
    pubmed_reference_list
100. McDowell CP, Campbell MJ, Herring MP. Sex-related differences in mood responses to acute aerobic exercise. Med Sci Sports Exerc 2016;48:1798–802.
     pubmed_reference_list
101. Miller PC, Hall EE, Bailey EK. The influence of various distraction stimuli on affective responses during recumbent cycle ergometry. Sports Basel 2016;4:21.
     pubmed_reference_list
102. Nabetani T, Tokunaga M. The effect of short-term (10- and 15-min) running at self-selected intensity on mood alteration. J Physiol Anthropol Appl Human Sci 2001;20:231–9.
     pubmed_reference_list
103. Nalcakan GR, Songsorn P, Fitzpatrick BL, Yuzbasioglu Y, Brick NE, Metcalfe RS, et al. Decreasing sprint duration from 20 to 10 s during reduced-exertion high-intensity interval training (REHIT) attenuates the increase in maximal aerobic capacity but has no effect on affective and perceptual responses. Appl Physiol Nutr Metab 2018;43:338–44.
     pubmed_reference_list
104. Nouchi R, Nouchi H, Kawashima R. A single 30 minutes bout of combination physical exercises improved inhibition and vigor-mood in middle-aged and older females: evidence from a randomized controlled trial. Front Aging Neurosci 2020;12:179.
     pubmed_reference_list
105. Oliveira BR, Deslandes AC, Thompson WR, Terra BS, Santos TM. Comparison of two proposed guidelines for aerobic training sessions. Percept Mot Skills 2012;115:645–60.
     pubmed_reference_list
106. Oliveira BR, Slama FA, Deslandes AC, Furtado ES, Santos TM. Continuous and high-intensity interval training: which promotes higher pleasure? PLoS One 2013;8:e79965.
     pubmed_reference_list
107. Oliveira BR, Deslandes AC, Nakamura FY, Viana BF, Santos TM. Self-selected or imposed exercise? A different approach for affective comparisons. J Sports Sci 2015;33:777–85.
     pubmed_reference_list
108. Olney N, Wertz T, LaPorta Z, Mora A, Serbas J, Astorino TA. Comparison of acute physiological and psychological responses between moderate-intensity continuous exercise and three regimes of high-intensity interval training. J Strength Cond Res 2018;32:2130–8.
     pubmed_reference_list
109. Petruzzello SJ, Snook EM, Gliottoni RC, Motl RW. Anxiety and mood changes associated with acute cycling in persons with multiple sclerosis. Anxiety Stress Coping 2009;22:297–307.
     pubmed_reference_list
110. Pittsinger R, Kress J, Crussemeyer J. The effect of a single bout of surfing on exercise-induced affect. Int J Exerc Sci 2017;10:989–99.
     pubmed_reference_list
111. Reichel T, Boßlau TK, Palmowski J, Eder K, Ringseis R, Mooren FC, et al. Reliability and suitability of physiological exercise response and recovery markers. Sci Rep 2020;10:11924.
     pubmed_reference_list
112. Rogerson M, Brown DK, Sandercock G, Wooller JJ, Barton J. A comparison of four typical green exercise environments and prediction of psychological health outcomes. Perspect Public Health 2016;136:171–80.
     pubmed_reference_list
113. Rokka S, Mavridis G, Kouli O. The impact of exercise intensity on mood state of participants in dance aerobics programs. Stud Phys Cult Tour 2010;17:241–5.
     pubmed_reference_list
114. Rose EA, Parfitt G. Exercise experience influences affective and motivational outcomes of prescribed and self-selected intensity exercise. Scand J Med Sci Sports 2012;22:265–77.
     pubmed_reference_list
115. Rose EA, Parfitt G. A quantitative analysis and qualitative explanation of the individual differences in affective responses to prescribed and self-selected exercise intensities. J Sport Exerc Psychol 2007;29:281–309.
     pubmed_reference_list
116. Russell W, Pritschet B, Frost B, Emmett J, Pelley TJ, Black J, et al. A comparison of post-exercise mood enhancement across common exercise distraction activities. J Sport Behav 2003;26.
     pubmed_reference_list
117. Schmitt A, Upadhyay N, Martin JA, Rojas Vega S, Strüder HK, Boecker H. Affective modulation after high-intensity exercise is associated with prolonged amygdalar-insular functional connectivity increase. Neural Plast 2020;2020:7905387.
     pubmed_reference_list
118. Schmitt A, Wallat D, Stangier C, Martin JA, Schlesinger-Irsch U, Boecker H. Effects of fitness level and exercise intensity on pain and mood responses. Eur J Pain Lond Engl 2020;24:568–79.
     pubmed_reference_list
119. Shin M, Kim I, Kwon S. Effect of intrinsic motivation on affective responses during and after exercise: latent curve model analysis. Percept Mot Skills 2014;119:717–30.
     pubmed_reference_list
120. Sibold JS, Berg KM. Mood enhancement persists for up to 12 hours following aerobic exercise: a pilot study. Percept Mot Skills 2010;111:333–42.
     pubmed_reference_list
121. Sparkes W, Turner AN, Weston M, Russell M, Johnston MJ, Kilduff LP. The effect of training order on neuromuscular, endocrine and mood response to small-sided games and resistance training sessions over a 24-h period. J Sci Med Sport 2020;23:866–71.
     pubmed_reference_list
122. Stanley DM, Cumming J. Are we having fun yet? Testing the effects of imagery use on the affective and enjoyment responses to acute moderate exercise. Psychol Sport Exerc 2010;11:582–90.
     pubmed_reference_list
123. Stanton R, Reaburn P, Happell B. The effect of acute exercise on affect and arousal in inpatient mental health consumers. J Nerv Ment Dis 2016;204:658–64.
     pubmed_reference_list
124. Stevens CJ, Smith JE, Bryan AD. A pilot study of women’s affective responses to common and uncommon forms of aerobic exercise. Psychol Health 2016;31:239–57.
     pubmed_reference_list
125. Stork MJ, Kwan MY, Gibala MJ, Martin Ginis KA. Music enhances performance and perceived enjoyment of sprint interval exercise. Med Sci Sports Exerc 2015;47:1052–60.
     pubmed_reference_list
126. Szabo A. Acute psychological benefits of exercise performed at self-selected workloads: implications for theory and practice. J Sports Sci Med 2003;2:77–87.
     pubmed_reference_list
127. Szabo A, Nikhazy L, Tihanyi B, Boros S. An in-situ investigation of the acute effects of Bikram yoga on positive- and negative affect, and state-anxiety in context of perceived stress. J Ment Health 2017;26:156–60.
     pubmed_reference_list
128. Szabo A, Ainsworth SE, Danks PK. Experimental comparison of the psychological benefits of aerobic exercise, humor, and music. Humor Int J Humor Res 2005;18:235–46.
     pubmed_reference_list
129. Szabo A, Gáspár Z, Kiss N, Radványi A. Effect of spinning workouts on affect. J Ment Health 2015;24:145–9.
     pubmed_reference_list
130. Thum JS, Parsons G, Whittle T, Astorino TA. High-intensity interval training elicits higher enjoyment than moderate intensity continuous exercise. PLoS One 2017;12:e0166299.
     pubmed_reference_list
131. Toskovic NN. Alterations in selected measures of mood with a single bout of dynamic taekwondo exercise in college-age students. Percept Mot Skills 2001;92(3 Pt 2):1031–8.
     pubmed_reference_list
132. Townsend LK, Islam H, Dunn E, Eys M, Robertson-Wilson J, Hazell TJ. Modified sprint interval training protocols. Part II. Psychological responses. Appl Physiol Nutr Metab 2017;42:347–53.
     pubmed_reference_list
133. Unick JL, Strohacker K, Papandonatos GD, Williams D, O’Leary KC, Dorfman L, et al. Examination of the consistency in affective response to acute exercise in overweight and obese women. J Sport Exerc Psychol 2015;37:534–46.
     pubmed_reference_list
134. Van Landuyt LM, Ekkekakis P, Hall EE, Petruzzello SJ. Throwing the mountains into the lakes: on the perils of nomothetic conceptions of the exercise-affect relationship. J Sport Exerc Psychol 2000;22:208–34.
     pubmed_reference_list
135. Welch AS, Hulley A, Beauchamp M. Affect and self-efficacy responses during moderate-intensity exercise among low-active women: the effect of cognitive appraisal. J Sport Exerc Psychol 2010;32:154–75.
     pubmed_reference_list
136. Welch AS, Hulley A, Ferguson C, Beauchamp MR. Affective responses of inactive women to a maximal incremental exercise test: a test of the dual-mode model. Psychol Sport Exerc 2007;8:401–23.
     pubmed_reference_list
137. Wells AJ, Hoffman JR, Gonzalez AM, Stout JR, Fragala MS, Mangine GT, et al. Phosphatidylserine and caffeine attenuate postexercise mood disturbance and perception of fatigue in humans. Nutr Res 2013;33:464–72.
     pubmed_reference_list
138. White MP, Pahl S, Ashbullby KJ, Burton F, Depledge MH. The effects of exercising in different natural environments on psycho-physiological outcomes in post-menopausal women: a simulation study. Int J Environ Res Public Health 2015;12:11929–53.
     pubmed_reference_list
139. Williams DM, Dunsiger S, Jennings EG, Marcus BH. Does affective valence during and immediately following a 10-min walk predict concurrent and future physical activity? Ann Behav Med 2012;44:43–51.
     pubmed_reference_list
140. Conn VS. Depressive symptom outcomes of physical activity interventions: meta-analysis findings. Ann Behav Med 2010;39:128–38.
     pubmed_reference_list
141. Garland EL, Fredrickson B, Kring AM, Johnson DP, Meyer PS, Penn DL. Upward spirals of positive emotions counter downward spirals of negativity: insights from the broaden-and-build theory and affective neuroscience on the treatment of emotion dysfunctions and deficits in psychopathology. Clin Psychol Rev 2010;30:849–64.
     pubmed_reference_list
142. Paolucci EM, Loukov D, Bowdish DME, Heisz JJ. Exercise reduces depression and inflammation but intensity matters. Biol Psychol 2018;133:79–84.
     pubmed_reference_list
143. Weinstein AA, Taori M, Donovan KM, Kop WJ. Are overweight individuals exposed to lower exercise intensity levels in studies examining acute exercise-indicued mood response? An analysis of the existing literature. Psychosom Med 2022;84:A68.
     pubmed_reference_list
144. Bouchard C, Rankinen T. Individual differences in response to regular physical activity. Med Sci Sports Exerc 2001;33(6 Suppl):S446–51; discussion S452–453.
     pubmed_reference_list
145. Bouchard C, Sarzynski MA, Rice TK, Kraus WE, Church TS, Sung YJ, et al. Genomic predictors of the maximal O 2 uptake response to standardized exercise training programs. J Appl Physiol (1985) 2011;110:1160–70.
     pubmed_reference_list

Dokładne dopasowania identyfikatorów

Nie znaleziono dopasowań w tej grupie.

Kandydaci do ręcznej kontroli

Nie znaleziono dopasowań w tej grupie.

Konflikty

Nie znaleziono dopasowań w tej grupie.

Podobieństwo nie scala rekordów i nie potwierdza tożsamości publikacji.

Zakres: jawne relacje claims[].source_ids[] powiązane z publikacją.